Opis: L. N. FOWLER & CO., LTD. 29, LUDGATE HILL, LONDON E.C.4 1945 r., stron 224, stan db+ (zakurzona, podniszczona lekko ok³adka) PREFACE These Lectures were taken down verbatim as given by. Dr. MacDonald-Bayne to his students in the Auditorium, Escom House, Johannesburg, South Africa, during 1945. CONTENTS LECTURE No. I General—What is Disease ?—The Power of the Vital Force—The Digestive Organs and their Functions— Intestinal Management—The Cause of Dyspepsia—Digestion and Absorption—The Blood and Its Work in the Body— A World-beater for Health. LECTURE No. II What is Nourishment ? —Natural Hunger v. Acquired Appetite—-Importance of Drinking Water. LECTURE No. Ill Peristaltic Action—More Water—Breathing with Nature— Lungs—-Lung Tonic and Cough Syrup—Asthma cured by Breathing—Breathing for Health—Nose Breathing v. Mouth Breathing. LECTURE No. IV Life Energy—The Nervous System and Its Functions—-The Solar Centre of the Body—How the Cells Group Together— A Constant Change in Life—The Secret of Creation—-Are Vibrations the Secret of our Inherent Power ?'—Controlling the Cell Life Within—The Different Cells and their Duties— How the Cells Overcome Disease—Increasing the Production of the Cells in the Body—Continuous Activity in Cell Life— Beautiful Scenes in Nature (The Secret Chambers). LECTURE No. V Relaxation—Tension and Relaxation Exercises—Posture. ECTURE No. VI Care of the Skin—Beautifying the Skin—The Sun, What it is and How it Affects Us—Sleep is Nature's Rest. LECTURE No. VII Power of Procreation—-Mental Attitude Outpictured in Form ECTURE No. VIII The Stomach Internal Bath—Food—Weakening the Functioning Process Creates Disease—Eleven Day Elimination Regime—Balanced Daily Diet Regime-*-Rules of Eating. LECTURE No. IX Elements in the Body, Their Purpose and the Foods which contain them. LECTURE No. X Composition of the Body—What to Eat and What not to Eat —Raw and Cooked Foods—Fried Foods—Canned Fruits— Meat Substitutes—Methods of Cooking and Preparation. LECTURE No. XI Prevention of Disease—Effective Drugs—Food Substituted for Drugs—Reduce Fever and Neutralise Toxins—Food, Specific Remedies—Vitamins. LECTURE No. XII Herbal Remedies—Final Instructions for Applying the Remedies. LECTURE No. XIII Colitis—Occupational Compensation—Examples of Poor Occupational Habits—Setting-up Exercises—Neck Exercises—Feet and Their Care—Foot Exercises—Headaches, Their Causes and Treatment.
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